019 – Beautiful Skin from Within with Steph Watson

In this episode Steph Watson and I delve into how to create beautiful skin from within. We look into how the food choices we make can have an impact on our skin health. We touch on: acne, anti-aging, foods to avoid and consume, stress and hormones! This is a wonderfully informative episode and one I feel will be extremely helpful to those out there suffering from skin issues! Enjoy!

Vegan Burrito Bowls

If you wanna impress your friends and have them over for Mexican night or you just want a funky meal prep meal... this is the meal for you 🙂