A challenge to come back into our sense of self, through breath and movement. 100 days of Your Yoga. I am so excited to be undertaking this challenge and to be doing it with so many of you! I know a few of you are lone wolves, but some of us operate better with a…
Category: Recipes
Cauliflower Fried ‘Rice’
A delicious and easy Cauliflower Fried 'Rice' recipe that is packed with plant protein!
All the Noods – Edamame and Zucchini Pasta – GF + VEGAN
A quick and easy gluten free pasta alternative recipe that is packed full of protein, fibre and vitamins!
Gluten Free + Vegan Buckwheat, Banana and Cinnamon Pancakes
A fluffy gluten free and vegan banana and cinnamon pancake recipe for one!
Tofu Scram For The Fam – Vegan, GF
Tofu scramble is one of the ultimate vegan breakfasts! This recipe yields 4 serves and packs a flavour punch!
Fruit and Yoghurt Breaky Bowl – Vegan GF
They always say 'eat the rainbow'. Well, with this recipe you certainly are! A quick and easy plant based, vegan, gf breakfast idea!
Vegan + GF Date and Banana Mini Loaf
A delicious recipe for my Walnut and Banana loaf! This recipe is gluten free, vegan and healthy! Enjoy
Should I Do Yoga Teacher Training In Rishikesh, India?
The answer to this question is found in this blog! Should you go to India to do your Yoga Teacher Training? Here you will find my daily schedule, what it was like, what to bring and how I found the whole experience!
Meal Prep Protein Power Bowl – GF, Vegan
A fun power bowl packed with heaps of nutrients and protein with plenty of colour and vibrancy!
Protein Buckwheat Pancakes – Vegan, GF
An easy gluten free, vegan, pancake recipe for 1!
005 – Sustainable Food, Health and Fitness with Elise Carver
In this episode I am joined by Elise Carver (@littlebantamsurftrainer) as we discuss sustainable living, fitness and food. An incredible insight that I believe will change the way we think about our health and fitness forever. In this episode we also touch on social media, growing a business through Instagram, mental health, living with Gastritis and fueling and moving your body.
Miso Eggplant
A yummy and easy eggplant recipe to pair with any type of nourish bowl or roast vegetable cook up!
Healthy Vegan Italian Lentil Soup
A very hearty, chunky Italian lentil soup. Vegan, gluten free, sugar free and dairy free. And of course, PCOS friendly!
001 – Breaking the Stigma with Nick Bell
A beautifully honest podcast about the trouble of over coming mental health and breaking the stigma.
Cold Edamame Noodle Salad
Asian inspired cold noodle salad, packed with protein and fibre. Gluten free, vegan, healthy and PCOS friendly!
Quinoa Flake Banana Cookies
Gluten free, healthy, refined sugar free, banana cookies!
Coconut Chickpea Curry Soup
A tummy warming winter soup.
Green Dream Smoothie.
Green can be healthy AND yummy too! This recipe for my Green Dream Smoothie is my current obsession and will be yours too!
Soba Noodle Salad With Sriracha Tofu
An asian inspired cold soba noodle salad full of protein and flavour.
Vegan Lentil Bolognese with Macadamia Hemp ‘Parmesan’
A quick and easy meal packed with plant based protein!
GF Vegan Sweet Potato, Black Bean, Raspberry, Choc Bites.
Little 'healthy' treats made with two of the most random ingredients you could get!
Coconut Lime Chickpea Curry
A deliciously yummy curry.
Vegan Burrito Bowls
If you wanna impress your friends and have them over for Mexican night or you just want a funky meal prep meal... this is the meal for you 🙂
Pumpkin Chickpea Smash
A warm and hearty meal to please your friends or to feed your meal prep!
Choc Mint Christmas Bliss Balls
Choc mint healthy goodness...