Welcome friends.

My name is Stephanie Sanzaro, I am a qualified Fitness Trainer, Mental Health advocate, Podcast Host and Plant Based Recipe Creator.

Plant Based Recipes

Cooking has always been one of my passions. Over the past 3 years following a Plant Based/Vegan diet, my love for creating recipes has deepened even more.

Podcast Episodes

In June 2019 I started The Steph Sanzaro Podcast, Formerly known as the Plant Based Body Podcast. It is here I use this platform to talk to incredible humans who are doing their bit to change their slice of the world. We cover topics from Mental Health awareness, Nutrition, Mindfulness, Sustainability, Building Business, Health, Wellness and much more.